Domestic Training Program @ home

Mornington Basketball recognises the importance of keeping all of our players engaged during this difficult time. Our High Performance Coach, Lauren Bennett has developed an at home training plan aimed at domestic level players. This program can be done in your backyard, all you need is a ball, hoop and motivation. Parents will need to play a key role in encouraging and motivating their children to get outdoors in the fresh air and keep up regular training sessions. Help your child by counting shots made, passing, rebounding, playing a bit of defence!

Please follow this link to view the training plan: Domestic training program 20.03.20